How Therapy Can Help

The decision to seek therapeutic help is never an easy one. It often comes at a time when most people feel hopeless, vulnerable, frustrated and unable to cope without outside help and resources.

Sometimes life feels out of balance…like we have lost our rhythm.  Rhythm or no rhythm, life isn’t always easy.  Relationships may not be as fulfilling as they used to be, anxieties and worries get in the way of enjoying life.

Recognizing this, I strive to provide my clients with the utmost respect and compassion, in a confidential and safe environment. I will work together with you, in an authentic, collaborative way, to bring about positive changes that make sense in your life, according to your personal values.

I believe each individual is unique, strong and capable of healing change, when they have the right support.

My hope is that therapy will be a transformative, positive process that helps my clients recognize their own strength and wisdom, to become the best version of the person they want to be.

Life takes courage.

Providing effective counseling to those who desire to overcome the barriers keeping them from healthy, loving, and fulfilling relationships.